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After so many years of working in a particular field it can be scary to move into retirement. I have heard a number of people say that retirement feels like death, questioning "what do Ido with all my time?" For so many, the job becomes an integral part of our identity. The fear is who do I become if I let go a major part of my identity.  Working together we uncover what this identity means to you, who you are when you are not labeled by your job, grieving the loss of that part of your life, and building for the rest of your life with purpose and vision.  The goal is for you to find a way of letting go and starting something new that gives you hope and aligns with your values. 

Therapy for those retirees
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